Fitness

Fitness
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Basic Ab Workout For Dummies
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AU$15.10
Ex Tax: AU$16.80
10 Best Fitness Programmes (5Disc)
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10 Minute Solution
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10 Minute Solution: 5 Day Get Fit Mix
No time to exercise? We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day and weve developed a well-rounded plan that is made up of five, highly ef..
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10 Minute Solution: Belly, Butt & Thigh Blaster with Resistance Loop
Belly, butt and thighs are the top 3 problem areas consumers want to improve with exercise. With this totallyprogrammable DVD your buns will feel lifted, tighter and more toned. You'll develop strong ..
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10 Minute Solution: Best Belly Blasters
No time to exercise We have the solution for you- the 10 Minute Solution! Everyone can find at least ten minutes in their day we've put together our 6 most effective ab workouts ever that are just 10 ..
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10 Minute Solution: Butt Lift
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least 10 minutes in their day and we've developed 5 tush-transforming workouts that are just 10 minute..
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10 Minute Solution: Dance Off Belly Fat
Dance and belly workout - a winning combination! Stress can lead to belly fat and what better way to release stress and reduce your tummy bulge than burning off calories while dancing to some feel-goo..
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10 Minute Solution: Dance Off Fat Fast
These fun and flirty dance workouts will make shedding kilos easier than ever before. A simple slim down and a cardio swing dance!..
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10 Minute Solution: Dance Your Body Thin
You'll dip your hips and strut your stuff on your way to achieving a thinner, trimmer, sexier body. Tighten up and slim down your entire body with some studio-style moves and club-inspired moves. Danc..
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10 Minute Solution: Hip Hop Dance Mix
Compact and ultra-efficient, shape up the body with Hip hop basics, fat burning funk, body remix and cardio street heat. Kristin Jacobs is a National Exercise and Strength Training Association certifi..
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10 Minute Solution: Hot Body Boot Camp
These kick-butt boot camp workouts will give a hot body makeover in the shortest amount of time. Calorie blasting drills and a rock bottom sculpt!..
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10 Minute Solution: Knockout Body Workout
This kickboxing workout mixes combination of cardio and strength moves to tighten and tone all over. Punch, kick and strike flab away. Includes a cross training combination of cardio, core, endurance ..
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10 Minute Solution: Pilates for Beginners
Reach those fantastic results that only Pilates can deliver! Fundamental techniques and proper form are taught in this body sculpting workout that includes core basics, lower and upper body basics plu..
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10 Minute Solution: Prenatal Pilates
These workouts are designed to help you stay fit and healthy throughout your pregnancy. Pilates for buns & thighsStanding pilatesCore PilatesPilates for flexibilityTotal body pilates with a bonus post..
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