Fitness

Fitness
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Envy Girls
This fitness team delivers a sizzling new style of simple workouts designed to target-tone the spots that really count. In no time you'll achieve slender abs, sexy legs, perfect buns and lean sleek ar..
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Fat Burning Dance Mix
Join fitness guru Denise Austin as she takes you through four Fun Dance Routines...
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Fat Burning Pilates
Combine an ancient discipline with an ancient problem & what do you get? A current solution - try yoga. To burn fat, you must burn calories, & in this program, you can! With Fat Burning Yoga you can t..
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Fat Burning Workout For Dummies
This unintimidating DVD explains aerobic exercise in easy-to-understand language. Not only can you burn fat more efficiently and change your body by using this video, but you may even change your mind..
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First Days Home - Keeping your Baby Healthy & Happy (NTSC)
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Fitness For The Over 50s Volume 3
Nancys DVDs are know around the world and now you can take advantage of her expertise in the comfort of your own home, with detailed instructions and clear, easy-to-follow demonstrations at every stag..
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Fitness Pilates - Int. & Adv. 2 DVD Set
With Rocco Sorace - The ultimate mind and body workout! Get strong and get fit inside and out! Let this great value intermediate and advanced Fitness Pilates mat based workout help tone your abdomina..
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Fitter Firmer Slimmer
Introducing a comprehensive 30 day plan to help you look good and feel great in just one month. Ann Crowther has devised this effective & accessible plan...
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Gentle T'ai Chi (Health and Wellbeing)
A perfect introduction for beginners and those with limited mobility or fitness - exercises can even be followed sitting in a chair. In a series of easy-to-follow demonstrations, you will learn the ba..
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Geri  Yoga
Fantastic for all ages and levels of fitness. This is the programme that has helped transform Geri's body over the last 12 months. Created and introduced by Geri's yoga teacher Katy Appleton the DVD d..
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Heart Moves
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Hit The Spot Pilates
In Hit the Spot Pilates, Denise Austin, America's favourite fitness expert, has designed a series of workouts that let you target specific areas of your body, all with a pilates twist! Now you can do ..
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Hollywood Trainer - Ab Blast
The Hollywood Trainer AB BLAST is what you've been waiting for 20 minutes of the most effective, functional and challenging ab exercises to deliver the ultimate mid section In this super ab routine, ..
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Hollywood Trainer - Butt And Thigh Blast
The Hollywood Trainer 25 minute BUTT & THIGH BLAST is THE workout to help you sculpt and define your butt, hips, and thighs. This intense routine is jam packed with scientifically proven exercises tha..
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Hollywood Trainer - Cardio Sculpt
Experience The Hollywood trainer CARDIO SCULPT and see what kind of workout keeps the stars coming back for more! Packing classes at L.A.'s hottest health clubs, Jenkins brings you her most popular 45..
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