Increase your strength, flexibility and stamina with this workout that combines the best of what yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful ..
Developed by Carmen Electra with top choreographers and fitness professional, Volume 1 in the Aerobic Striptease series, introduces you to the striptease basics. Carmen uses the most popular technique..
Volume 2 of Carmen Electras Aerobic Striptease series is all about working your way to a dancers body. Fitness experts and personal trainer Michael Carson takes you and Carmen through an intense total..
Get ready for the legendary Lap Dance. Carmen pulls out all the stops in Disc 4 of Carmen Electras Aerobic Striptease DVD series. The Lap Dance is guaranteed to make you look good, feel great and defi..
A fitness routine designed to help the participant gain confidence and feel great. Led by superstar Cher, the program has two segments. The first is a 38-minute "Hot Dance" routine that boosts the hea..