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Fitness
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Bikini Workout
A fantastic new workout from Millie Dobie, renowned personal trainer to the stars. With over 100 years of experience, Millie is a highly qualified and respected fitness professional. The Bikini Worko..
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Bindi Irwin - Bindi Kid Fitness With Steve Irwin
From her jungle tree house, Bindi Irwin introduces her Bindi Kidfitness program with the help of her famous dad Steve Irwin, mum Terri and wildlife warriors The Crocmen. With 9 fantastic new songs, Bi..
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Body Reshape Plan
Welcome to the Body Reshape Plan! This is about how to get the best out of your body shape. Were all different shapes so to optimise your shape it is about putting balance into your figure. Your may s..
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Body and Soul - Stott Pilates - (07-Jan-2007)
Increase your strength, flexibility and stamina with this workout that combines the best of what yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful ..
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Boot Camp Total - Body Blast
In Boot Camp - Total Body Blast, your personal 'Drill Sergeant' Denise Austin will transform your body into a fat burning furnace with dynamic intervals of punches, kicks and power drills! Banish flab..
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Bounce Into Shape
Presented by Lucy Knight, a fitness professional and a leader in her field. Bounce into Shape 3 in 1 Gymball Workout is a split level workout which combines the incredibly versatile Gymball with a ser..
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Boxer Aerobics
A total body workout presented by Suzanne Cox (formally known as Vogue from ITV hit show Gladiators), which has been designed to combine boxing techniques with fat burning aerobic exercises. With begi..
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Brooke Hanson Swimming Techniques
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Burn Fat Fast
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CHER FITNESS: A NEW ATTITUDE
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CHER FITNESS: BODY CONFIDENCE
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Carmen Electras: Fit To Strip Volume 1
Developed by Carmen Electra with top choreographers and fitness professional, Volume 1 in the Aerobic Striptease series, introduces you to the striptease basics. Carmen uses the most popular technique..
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Carmen Electras: Fit To Strip Volume 2
Volume 2 of Carmen Electras Aerobic Striptease series is all about working your way to a dancers body. Fitness experts and personal trainer Michael Carson takes you and Carmen through an intense total..
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Carmen electras: fit to strip vol. 4 - the lap dance & hip hop
Get ready for the legendary Lap Dance. Carmen pulls out all the stops in Disc 4 of Carmen Electras Aerobic Striptease DVD series. The Lap Dance is guaranteed to make you look good, feel great and defi..
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Chen Style TaiChi the Sword Form
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