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Body and Soul - Stott Pilates - (07-Jan-2007)
Increase your strength, flexibility and stamina with this workout that combines the best of what yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful ..
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Brooke Hanson Swimming Techniques
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Burn Fat Fast
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CHER FITNESS: A NEW ATTITUDE
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CHER FITNESS: BODY CONFIDENCE
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Carmen Electras: Fit To Strip Volume 1
Developed by Carmen Electra with top choreographers and fitness professional, Volume 1 in the Aerobic Striptease series, introduces you to the striptease basics. Carmen uses the most popular technique..
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Carmen Electras: Fit To Strip Volume 2
Volume 2 of Carmen Electras Aerobic Striptease series is all about working your way to a dancers body. Fitness experts and personal trainer Michael Carson takes you and Carmen through an intense total..
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Carmen electras: fit to strip vol. 4 - the lap dance & hip hop
Get ready for the legendary Lap Dance. Carmen pulls out all the stops in Disc 4 of Carmen Electras Aerobic Striptease DVD series. The Lap Dance is guaranteed to make you look good, feel great and defi..
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Chen Style TaiChi the Sword Form
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Cherfitness: A New Attitude
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Cherfitness: Body Confidence
A fitness routine designed to help the participant gain confidence and feel great. Led by superstar Cher, the program has two segments. The first is a 38-minute "Hot Dance" routine that boosts the hea..
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Complementary Childcare - Allergies, Vaccinations etc
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Core Conditioning Pilates
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Daily Exercise Routine
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Dance Off The Inches: 15 Minute Express
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