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Top 10 Coming Soon
Health and Fitness
Health and Fitness
Nancy Marmorat's experience as a personal trainer to people of all ages inspired her to devise specially-adapted keep-fit programmes for people aged over 50. This 3-DVD set is the second volume of pro..
AU$26.62
Ex Tax: AU$24.18
Ex Tax: AU$24.18
Using only the most effective calorie burning, fat melting, high rep exercises, you will lose weight quickly and see amazing results in just weeks! You will work all your major muscle groups in a cont..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
Welcome To Ripped, the multiphase fitness program designed to increase muscle definition and decrease body fat in mere weeks. Whatever your current fitness level is, after 3 to 4 weeks of this 55 minu..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
Cardio Kickbox is a high-energy aerobic workout designed to ikeep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian ..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
SHAPE UP - FRONT
is the first of five fabulous DVDs in the Jillian Michaels fitness collection, The Biggest Winner, How to Win by Losing. Shape Up - Front gets your body moving and your blood flowing ..
AU$33.88
Ex Tax: AU$32.19
Ex Tax: AU$32.19
A challenging program created to reshape the "back" of your body: back, biceps, buttocks and hamstrings. Jillian Michaels, the boot-camp-style trainer from TV's "The Biggest Loser," is tough, demandin..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
A challenging program created to reshape the "front" of your body: chest, shoulders, abs and quadriceps. Jillian Michaels, the boot-camp-style trainer from TV's "The Biggest Loser," is tough, demandin..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
Jillian Michaels the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep movin..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54 minute workout targets your back, buns, hamstrings, and biceps through si..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of circuits of cardio and strength exercises that will help to melt away the po..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines s..
AU$26.62
Ex Tax: AU$24.30
Ex Tax: AU$24.30
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit w..
AU$26.62
Ex Tax: AU$24.30
Ex Tax: AU$24.30
Jillian Michaels Extreme Shred and Shred is a fat-blasting, total body workout designed to help you drop pounds and get shredded fast!
This exciting fusion style workout blends everything from kickbo..
AU$26.62
Ex Tax: AU$24.30
Ex Tax: AU$24.30
Do the saddlebags on your leg make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good ..
AU$26.64
Ex Tax: AU$25.07
Ex Tax: AU$25.07
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper and lower-body sculpting moves to obli..
AU$26.62
Ex Tax: AU$24.30
Ex Tax: AU$24.30
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