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Health and Fitness

Health and Fitness
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Firm: Weight Loss System - Ignite Calorie Burn
Get Lean. Get Fit. Get Firm. Master instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high-energy cardio combos plus sculpting. Ignite Calorie Burn goes beyond other workouts by ..
AU$18.48
Ex Tax: AU$18.40
Firm: Weight Loss System - Turbocharge Weight
Transform in 20. Master instructors Emily Welsh and Alison Davis McLain help you achieve total body transformation results in just 20 minutes a day, 3 days a week. The leading edge sculpting and cardi..
AU$18.48
Ex Tax: AU$18.40
Get Extremely Ripped
Using only the most effective calorie burning, fat melting, high rep exercises, you will lose weight quickly and see amazing results in just weeks! You will work all your major muscle groups in a cont..
AU$26.64
Ex Tax: AU$25.07
Get Ripped to the Core!
Get Ripped! to the Core helps you burn 100% of carbs through no nonsense, full body workout. Through invigorating movements to keep your heart rate elevated to brn 2 -3 times more calories than tradit..
AU$26.64
Ex Tax: AU$25.07
Get Ripped!
Welcome To Ripped, the multiphase fitness program designed to increase muscle definition and decrease body fat in mere weeks. Whatever your current fitness level is, after 3 to 4 weeks of this 55 minu..
AU$26.64
Ex Tax: AU$25.07
Jillian Michaels - The Biggest Winner!: Cardio Kick Box
Cardio Kickbox is a high-energy aerobic workout designed to ikeep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian ..
AU$26.64
Ex Tax: AU$25.07
Jillian Michaels - The Biggest Winner!: Maximise - Back in Action
A challenging program created to reshape the "back" of your body: back, biceps, buttocks and hamstrings. Jillian Michaels, the boot-camp-style trainer from TV's "The Biggest Loser," is tough, demandin..
AU$26.64
Ex Tax: AU$25.07
Jillian Michaels - The Biggest Winner!: Maximise - Full Frontal
A challenging program created to reshape the "front" of your body: chest, shoulders, abs and quadriceps. Jillian Michaels, the boot-camp-style trainer from TV's "The Biggest Loser," is tough, demandin..
AU$26.64
Ex Tax: AU$25.07
Jillian Michaels - The Biggest Winner!: Shape Up - Backside
Look no further than Michaels's Shape-Up Backside exercise DVD for an intense high-impact workout. Michaels keeps your body moving with hammer curls, oblique raises, step ups, planks, and a move calle..
AU$26.64
Ex Tax: AU$25.07
Jillian Michaels - The Biggest Winner!: Shape Up - Front
Jillian Michaels the trainer from NBC's The Biggest Loser and self-proclaimed "TV's toughest fitness guru," runs through circuit training like a drill sergeant on caffeine. Her theory is to keep movin..
AU$26.64
Ex Tax: AU$25.07
Jillian Michaels For Beginners - Backside
Working out should not be intimidating. Fitness expert Jillian Michaels is back with a beginners program for everyone. This 54 minute workout targets your back, buns, hamstrings, and biceps through si..
AU$26.64
Ex Tax: AU$25.07
Jillian Michaels For Beginners - Frontside
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through six beginner circuits of circuits of cardio and strength exercises that will help to melt away the po..
AU$26.64
Ex Tax: AU$25.07
Jillian Michaels: Banish Fat, Boost Metabolism
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit w..
AU$26.62
Ex Tax: AU$24.30
Jillian Michaels: Extreme Shed & Shred
Jillian Michaels Extreme Shred and Shred is a fat-blasting, total body workout designed to help you drop pounds and get shredded fast! This exciting fusion style workout blends everything from kickbo..
AU$26.62
Ex Tax: AU$24.30
Jillian Michaels: Killer Buns & Thighs!
Do the saddlebags on your leg make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good ..
AU$26.64
Ex Tax: AU$25.07

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