Health and Fitness

Health and Fitness
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CRUNCH-Burn & Firm Pilates
Welcome to Crunch Fitness! Now you can get a Pilates body faster than ever with this revolutionary workout. Everyone knows that Pilates is great for creating longer, leaner muscles...
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CRUNCH-Fat Burning Dance Party
Welcome to crunch fitness! Let's get this party started! Crunch major calories while you get down with this fun, energetic workout. There are three easy to follow workouts that we think are more like ..
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CRUNCH-Fat Burning Yoga
Welcome to Crunch Fitness! Combine an ancient discipline with an ancient problem and what do you get? A current solution - try yoga. To burn fat, you must burn calories, and in this program, you can! ..
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CRUNCH-Pick Your Spot Pilates
Welcome to Crunch Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favourite body parts to train: the belly, butt and thighs, with three 10 minute workouts...
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Cosmo Girl! - Get Fit & Fab with Jillian Michaels
Well known fitness expert Jillian Michaels and CosmoGIRL! bring you the hottest new approach to getting fit and looking fab. This new program includes nutrition tips for the girl on the go, a shed and..
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Crunch - Cardio Salsa
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Crunch - Fat Burning Dance Party
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Crunch Burn & Firm Pilates
Welcome to CRUNCH Fitness! Now you can get a Pilates body faster than ever with this revolutionary workout. Everyone knows that Pilates is great for creating longer, leaner muscles. But we've taken P..
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Crunch Fat Burning Pilates
Welcome to CRUNCH Fitness! Get the best of both worlds and the most of your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, ..
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Crunch Fitness 2 Disc Set
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Crunch Super Slimdown
Pilates is great for creating long, lean, sexy muscles. Yoga gives you strength, balance and flexibility. Creating dynamic movement within both disciplines burns calories. So we've combined all these ..
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Crunch: Ab Attack
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Crunch: Belly Butt & Thighs
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Crunch: Bikini Body
Do you want sleek flat abs; lean toned thighs; and a firm lifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered CRUNCH-style with a hint of danc..
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Crunch: Burn & Firm In 30 Mins
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