Choreographer Dan Karatay has taught moves to some of the worlds most stunning pop stars including Britney Spears and Christine Aguleira. Now Dan is the man to help you to dance away a stone from your B.L.T in one month. Shot at the Ministry Of Sound in London, it breaks down into six mini routines:
BOUNCE a bootylicious warm-up for butt and thighs set to a hip hop beat SLIDE cool side steps that focus on your inner and outer thighs RUSH brings on the fat burning with some high energy pop GROOVE puts the slow burn on your waist and hips TWO STEP gives your thighs the message with some freaky footwork ABS AND BUTT-UPS deliver a sexy six-pack and the perfect bum
Hotpants Workout, The (DVD)
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